October 2, 2022


Good morning!

It’s Sunday. Grab a mug, fill it with whatever suits your fancy, and join me outside for our nature Respite. We’ve walked the long meandering path through the field and to the bluff overlooking Penobscot Bay. Behind us, the comforting sounds of a Maine field in autumn. Before us, the sparkly invitation of high tide and infinite water. Gaze and be grounded.

“For whatever we lose (like a you or a me), it’s always our self we find in the sea.”

—e. e. cummings



p.s.—You can also watch the video here.